So here they are at the top of the Arch
Now let's do it upside down?!!
Yes, I married a Crazy.
You know at running camp after hearing some of my history Coach Dean told me that I shouldn't run races with my husband because no matter how well I perform it will always seem sort of blah in comparison to him--YA THINK?!
I'm my hubby's biggest fan and he is my biggest supporter but sometimes it's hard not to compare isn't it?
At least he does nice things like bringing me this home after his basketball game this morning....
QT Diek Coke with vanilla paired w/rice chex for breakfast for after my run.
Speaking of running, as I was saying I felt good about my run this morning. It was a goal pace run. I did a 1 mile warm up, 3.1 miles at goal pace and then 1 mile cool down. BUT I stopped for a 30 second "break" in the middle of my goal paced miles. Why? This is what I do. I'm a self sabatoger. Last week I ran 6 miles at goal pace (because I wasn't paying attention) so naturally I must now do something to make sure I don't meet my goal. Why do I do this? It's a struggle for me. I'm trying to work through it. I have mental issues. I realize this. But I need your help! Do you ever stop on runs? How do you work through that moment when you want to stop and what "tricks" do you use to get through "that moment" until you can refocus. What do you tell your self or say to yourself.