"you know I'm feeling okay I think I'll go to eight"
Then when I hit 8 miles I thought:
"You know, I'm almost to 10 and I haven't been in double digits for a while I think I'll go to 10"
Around mile 9 I was thinking:
"Oohh, my legs are tired maybe I should have stopped when I had planned"
But then I remembered a little trick my friend Amber taught me.
She told me once that:
"If your feeling tired speed up for a few minutes then you can slow back down to your regular pace and it will feel slow"
So I followed her advice and sped up for a few minutes then back down again and badabing badaboom I just ran 10 Miles!!
I was so excited and happy about it I jumped off the treadmill and went and did a running back handspring double back flip and landed in the splits!! (okay maybe not)
|This is what I looked like in my head! (Real picture is Nastia Luikin-olympic gymnast)|
"I am Adrienne! I am strong!"TGIF